Ingredients: 1/2 cup spinach, 1 egg, tsp olive oil, nonstick cooking oil spray, 2/3 bell pepper 1/3 avocado, tbsp lemon juice, pinch of marjoram and oregano, parsley, salt and pepper to taste
1. In a pan on stove top, sauté the 1/2 cup of spinach in 1/4 cup of water and tsp of olive oil
2. Whisk an egg in a bowl and add in the sautéd spinach to it. Mix well
3. Add in oregano and marjoram and pour mixture into pan
4. Dice the 2/3 bell pepper and 1/3 avocado and save on side for after cooking
5. Grease pan and cook egg mixture on low heat
5. When ready, take off of heat and add fresh diced pepper and avocado to top it along with tbsp lemon juice and salt and pepper to taste
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